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Shaping Up With Weights For Dummies

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Creatine Does Not Enhance Strength Development In Male College Students During A 10-week Weight Lifting Program

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The Effect Of Static Stretching On Peak Power And Peak Velocity During The Bench Press

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Effects Of Thick-bar Resistance Training On Strength Measures In Experienced Weightlifters

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Exercise-induced Muscle Soreness Following High-intensity Eccentric Weight Lifting

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The Effects Of Exercise And Dietary Calcium On Bone Growth And Calcium Absorption In Young Female Rats

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The Effect Of A Calcium Channel Blocker On Exercise Induced Muscle Damage And Hemodynamic Parameters In Young, Healthy Adults

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The Utilization Of The 225-test To Predict One Repetition Maximum Bench Press With College Football Players

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Prediction Of One Repetition Maximum Bench Press From Push -ups In Active Young Males

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Stability Of Experienced Female Lifters’ Heart Rates Across Days During And After Pyramid Exercises Of Bench Press And Parallel Squat

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Asymmetric Lifting Using A Weight Belt

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Effect Of False Positive And False Negative Feedback On Self-efficacy And Performance Of Low And High Self-esteem Experienced Weightlifters

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The Kelso Shrug System : A Practical Guide For Body Builders And Strength Athletes

  • The Kelso Shrug System : A Practical Guide For Body Builders And Strength Athletes

  • Attribution

    by Paul Kelso

  • Publication Details

    Book, 1st ed, Middle Coast Pub, 1993

  • Tags

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  • Availability

    LOCATIONCALL #STATUS
     (LOWER LEVEL)  GV546.3 .K45 1993  AVAILABLE

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Strength Training

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Kinesiology Of Exercise : A Safe And Effective Way To Improve Athletic Performance

  • Kinesiology Of Exercise : A Safe And Effective Way To Improve Athletic Performance

  • Attribution

    Michael Yessis

  • Publication Details

    Book, Masters Press, 1992

  • Description

    With more than 70 exercises accompanied by photographs and anatomical drawings, Kinesiology of Exercise is one of the most comprehensive books on strength training currently available. — Johnny Parket Head Strength Coach, New York Giants “All bodybuilders and athletes should use this book in order to correctly perform all of the bodybuilding and strength exercises, and they will experience maximum growth without the risk of injury by using this book as a guideline.’ — Chuck Williams, bodybuilder National Light Heavyweight Winner, 1983 World Champion, 1983 “This book is a must for all personal trainers and strength and aerobic instructors. (automatically summarized from Amazon.com)

  • Tags

    · · · · · ·

  • Availability

    LOCATIONCALL #STATUS
     OVERSIZE (UPPER)  QP303 .Y47 1992  AVAILABLE

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